Family, Work & Communities
We are so excited and happy to share with you our plans for this year’s retreat weekend from 30 September – 2nd October at Tilburgseweg 54, Moergestel thanks to our host Stichting Soka.
The retreat shall focus on a holistic personal wellbeing by integrating all aspects of life: Family, Work & Communities, for we believe these form the intricate spaces within which we operate. These spaces, if well integrated, can serve as means to thrive and truly flourish, individually as well as collectively.
The program includes:
Day 1: A ladies night of games, music and dance.
Day 2: An inspirational story of professional work, a talk about ordinary life, with ample opportunities to slow down with a walk in nature, a self care session and then a movie night to end the day.
Day 3: A story about family, hopes and dreams, an interactive workshop on wellbeing & purpose, a talk on family & community support and reflective session to recap the retreat.
Ticket Cost: 150 Euro per person.
Photos and Videos:
Please note that photos and videos may be taken during the event. By Participating at the event, you grant SheSustains the permission to capture your photo/video of the event that may be used on social media and other communication channels. If you wish not to be included in any photos or videos please notify us by sending an email to: SheSustains11@gmail.com
Full Program
Day 1 – Friday 30th September
20:00 – 20:30: Arrival
20:30 – 21:00: Welcome by SheSustains Cofounders, Veena Joseph & Christy Aikhorin
21:00 – 23:00: Borrel, Games and Dance
Day 2 – Saturday 1st October
Work & Wellbeing
09:00 – 10:00: Breakfast
10:00 – 11:00: The Greatness of Ordinary Life by Dr. Yolande Ramos, philosopher and biologist
11:00 – 11:15: Break
11:15 – 12:45: Dare to be a Girl by Dr. Sheetal Shah, Academic Director at Webster Leiden & founder of Bridge2Hope Foundation
12:45 – 14:30: Lunch Break
14:30 – 17:30: A Reflective Tour – An Opportunity to slow down with a walk in nature
17:30 – 18:30: Learning the Divine Meaning of Human Endeavour, a meditation
18:30 – 19:30: Dinner
19:30 – 21:00: A Self Care Session by Deepti Madaram of NaturallyU
21:00 – 22:00: Drinks & Chat
Day 3 – Sunday 2nd October
Family, Community & Wellbeing
08:00 – 09:15: How to live with love, a mediation followed by Mass (Optional)
09:15 – 10:00: Breakfast
10:00 – 11:00: Discovering ‘you’ through motherhood by Sally Tan, A mother of 3 kids, married to her sweetheart for 22 years.
11:00 – 11:15: Break
11:15 – 12:15: A Life of Purpose for overall well being by Veena Joseph, Forerunners Consulting & Coaching
12:15 – 12:30: Break
12:30 – 13:30: Community & Support by Olivia Darby, Chief Programs Officer Wonder Foundation
13:30 – 14:30: Lunch Break
14:30 – 16:00: Share highlights and takeaways, a reflective session to recap the retreat led by SheSustains Cofounders
16:00: Depart
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